REVOLUTION--31 Days of Yoga
REVOLUTION Day 8: Practice Serenity Hey, everyone! So at the beginning of 2017, I made it my goal to exercise more regularly and to check off some of the easier items on my bucket list. As I was considering what exercise regimen to begin in January, Adriene Mishler, the host of Yoga With Adriene on YouTube, released a video detailing her upcoming yoga challenge, "Revolution." The idea was that participants would do yoga every day throughout the month of January, thus completing 31 days of yoga over the course of the month. Since I had been wanting to try out a more regular yoga practice for a while, I figured it was the perfect way to start my year.