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Showing posts with the label training

Beginner's Calendar 2.0

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Beginner's 2.0 Day 20: Amazing Upper Back & Leg Stretches Hey, everyone! It's been a while since I posted, mainly because my summer was INSANE. It felt like I was gone almost every single weekend, and I don't think there was ever a point where my suitcase was packed away or even empty. Not complaining though, because I gained a lot of experience and learned a lot from my many travels. Plus they were fun. Can't forget that. 😉 Anyway, let's return to my workouts from this year. After finishing Yoga Camp , I was ready to take it up a notch, so I decided to try the Blogilates Beginner's 2.0 Calendar, which turned out to be quite an adventure.

Greek Peak Winter Sprint

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Me at the Fire Jump Hey, everyone! As the culmination of the Couch to Sprint Training Plan which I did in February and early March of 2017, I decided to complete a Spartan Sprint . Doing a Spartan Sprint was on my bucket list , and as I detailed in my post about the Couch to Sprint Training Plan, there happened to be a Sprint coming up at a location only 45 minutes away from me so I couldn't pass up the opportunity. If you want to learn more about how I found out about the race and the signing-up process, please refer to my Couch to Sprint Training Plan post, linked above.

Couch to Sprint Training Plan

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Couch to Sprint Training Plan Week 3 Day 6--Featured: Standing Back Bends Hey, everyone! After I finished REVOLUTION--31 Days of Yoga on January 31, 2017, I needed to find another workout regimen to fill up the next month or two. Though I loved Revolution and had a new-found appreciation for yoga, I wanted something more intense to build strength and endurance. That's when I got an e-mail in my inbox providing information about a Spartan Race taking place at Greek Peak, a ski resort only 45 minutes from my home.